June 2014 archive

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My kid’s a hitter.

You know those kids. Those ones. The ones that are little shit disturbers. You know the ones. I got one of those. I admit it… my kid’s a hitter. Sort of. Baby Girl is 20 months. She is in the tantrum stage. She is in the “I want it and I want it NOW” phase. […] Read more…

Healthy Enchiladas!

Fave Recipe! Healthy Grilled Chicken Enchiladas

I am super excited about this post and I’ll tell you why. This recipe made me realize you could have healthy meals without sacrificing flavour. I was lucky enough to stay at the Canyon Ranch Resort in Tucson, Arizona a couple of years ago. Let me tell you, it’s a life changer. This is my […] Read more…

Activity vs Exercise

Activity vs Exercise

Something has been on my mind lately. When you are the target demographic of the fitness industry, there is a lot of information pushed down your throat. It’s easy to get confused by the mixed messages. Everyone is telling you that you need to be more active and exercise more. But we tend to see […] Read more…


Being Healthy is Hard

I am on week 4 of the Livestrong challenge. Technically, we should be on week 5 but we’ve had a stroke of bad luck. Just before I started the challenge my grandmother died. We were close. She was old and died in her home just like she wanted so there was some peace about it but […] Read more…

Let's cut each other a break, huh?

World War Mom

I feel like I have been fighting an invisible war. My enemies are my peers, other mothers who know how difficult it is to be a parent to a young child. Ones who know what it’s like on the inside. The battlefield is social media and our words are our ammunition. It’s a slow war; […] Read more…

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